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Awareness Exercise Hand-to-hand fighting, Oriental Philosophy Hand-to-hand fighting, Oriental Psychological aspects Hand-to-hand fighting, Oriental Training Martial arts Psychological aspects Meditation Mind and body Self-defense Training Spirituality

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Ross, David-Dorian Siegel, Ronald D.

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Great courses (DVD)

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Educational films. Feature films-United States. Feature films. Filmed lectures. Films autres que de fiction. Instructional films. Lectures. Nonfiction films. Video recordings for the hearing impaired. videorecording

The world's greatest paintings

Details

Summary: The aim of these lectures is to make viewers feel welcome and comfortable in the company of paintings. By focusing on 65 masterpieces of Western painting, Professor William Kloss offers a vivid, visceral encounter with genius, shining light on the unique technical, stylistic, and expressive achievements of each painting. From the 14th century to the 20th, the images are examined for their...

Format: moving image

Publisher / Publication Date: Teaching Company 2010

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 709 WOR
Call number: DVD 709 WOR

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Great DVD 759 World 2010

Comparative religion

Details

Summary: What, exactly, is religion? Why does one religious tradition often differ so markedly from another? Why--despite their common source--are the Abrahamic faiths of Judaism, Christianity, and Islam so different? What kinds of factors separate the beliefs of a Hindu or Buddhist from the 'people of the book' and from other sects of Hindus or Buddhists? Religion affects everyone's life, whether...

Format: moving image

Publisher / Publication Date: Teaching Co. 2008

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 291 COM
Call number: DVD 291 COM

The science of mindfulness : a research-based path to well-being

Siegel, Ronald D.

Details

Contents: Disc 1: Why mindfulness matters -- Our troublesome brains -- Informal, formal, and intensive practices -- Who am I? The perils of self -- Mindfulness or psychotherapy? -- Attention and empathy in relationships-- Disc 2: The science of compassion and self-compassion-- Tailoring practices to fit changing needs -- Modifying our brain function and structure-- Solitude--An antidote to loneliness--...

Format: moving image

Publisher / Publication Date: 2014

Sorry, no copies available

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Practicing mindfulness : an introduction to meditation.

Details

Summary: This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life.

Format: moving image

Publisher / Publication Date: 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MUE

Martial arts for your mind and body

Ross, David-Dorian

Details

Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...

Format: moving image

Publisher / Publication Date: The Teaching Company 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.8 MAR

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